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Welcome to BBH Personal Training!
 

Isa Taghavi is a personal trainer and can provide one-on-one personal training, cardio fitness, muscle tone, core strength, weight loss, and nutritional advice. I strive to help build a better you.

Take the first small step to get there.
 

This is may be the hardest part. Getting that first step done is what challenges the most people.

But just like getting a boulder rolling, or cleaning your long-overdue-to-be-cleaned garage, getting that first step done starts your momentum, and that momentum can take you to magical places. Overcoming inertia is one of the biggest obstacles, get good at getting started!

BBH's Tip of the Day

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